Category Self Awareness

I Didn’t Know I Had a Trigger Problem Until I Saw Myself in Someone Else

There are some things about yourself that are hard to see while you’re the one doing them. I learned that about my triggers. For a long time, I knew there were certain things people could say or do that would…

The Season of Correction: Protecting Your Self-Esteem While You Grow

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One of the most difficult things about growth isn’t the work itself. It’s maintaining your self-esteem while you’re doing it. There are seasons in life where it feels like all you’re hearing is what you’re doing wrong. Every conversation feels…

The Soundtrack of Creativity: Finding Connection in the Stillness

For the past two weeks, I’ve had this playlist running in the background while writing—off and on, but consistently enough that it’s become the most listened-to music in my space. There’s something about it that just fits—the way it blends…

You Can’t Bypass What Needs to Be Healed

We like to think we can move past the hard stuff, that if we bury it deep enough, it’ll stay hidden. Pain. Trauma. The difficult periods of life we never wanted to experience in the first place. We tell ourselves…

Not Enough

It Wasn’t Too Much—Be Honest, You Were Not Enough We hear it all the time: “They were doing too much.” But let’s be real—was it too much, or were you just unwilling to rise to the occasion? The truth is,…

Unmasking the True You: How to Shed Social Expectations and Embrace Authenticity

In the hustle and bustle of urban life, it’s easy to get caught up in the pressures of conforming to societal norms. From the way we dress to how we speak, many of us wear “social masks” that help us…

Exploring the Nuances of Leo: The Energies of the Zodiac’s Radiant Lion

Leo, the fifth sign of the zodiac, is ruled by the Sun and embodies the warmth, light, and vitality of this celestial powerhouse. From July 23 to August 22, Leo season brings with it a burst of creativity, confidence, and…

Life’s Lessons: A Reflection on Wisdom, Learning, and the Divine

In my 55 years of life, I’ve come to understand a profound truth: the Source—whether you call it God, Creator, Universe, or Ancestors—speaks to us in ways that serve both others and ourselves. Sometimes, we’re prompted to say something out…

Discovering the House of Gemini in Your Natal Chart

In astrology, each sign occupies a specific house in your natal chart, influencing different aspects of your life. Gemini, ruled by Mercury, governs communication, intellect, and versatility. To harness Gemini’s energy, it’s crucial to identify which house it occupies in…

Astrology and Its Relation to the Body

Astrology not only offers insights into personality and life events but also provides a fascinating perspective on the body and health. This approach, often referred to as medical astrology or astrological medicine, links zodiac signs, planets, and houses to specific…