Suicide or Legacy


The words “Legacy is Intentional” ran through the forefront of my mind like rushing water this morning. I thought about the legacy I almost didn’t leave, and the accomplishments made from a person who contemplated suicide almost daily from the age of 12 to about 28. I gave in to thoughts about the consequences myContinue reading “Suicide or Legacy”

Let’s Talk Mental Health


The way to alienate anyone is to act like they don’t exist or that who they are is something that no one else in the world deals with or has dealt with in the past. People who deal with Mental Health conditions are no different from anyone who suffers from any other illness such asContinue reading “Let’s Talk Mental Health”

I Feel A Shift In The Atmosphere…


I feel a shift in the atmosphere… Have you ever been driving, going on a trip somewhere and you get lost? Before you know it, you have driven miles out of the way and have to turn around to go back and get on the right road. I feel like the atmosphere is shifting, takingContinue reading “I Feel A Shift In The Atmosphere…”

Set You Free


Today, I sat and thought about my life and the many experiences I’ve had. I reflected on how much I’ve grown from the dark places and not so comfortable moments in my life. From the time I was about 14 or 15 until my early 30’s I battled with suicide; especially in my teens. IContinue reading “Set You Free”