Self Awareness- Carrying Past Hurts

Self-awareness begins with taking a deep, hard, long look at who you are from the inside out. It’s also about taking the time to know those things that have hurt you, shamed you, made you feel guilty, and understand the pain that you may still carry from those issues. When we don’t take the time to heal those past hurts we carry them as residuals to every place we go. Have you ever walked into a room and immediately felt like you didn’t belong? Not because the people weren’t like you but because you felt some type of low self-esteem. Sometimes it’s because we haven’t cleared up those negative energies that won’t allow us to feel like we’re worthy of the blessings that we have entered into. When we feel unworthy we walk in with our heads hanging down, or with nervous energy, anxiety, or just plain ole’ doubt or fear. In order to build your confidence, take the time to go through your past hurts, pains, shames, fears, and doubts with a fine tooth comb. Recognize them for what they were, understand why they happened, how you feel about them and begin to work through them so that you can move past them. It is imperative to work on these issues to help you the individual, but to also have a life-long brand that your self esteem and character can keep. If you don’t, trust me it will continue to affect how you walk into ‘any’ room, especially the ones you’ve got clearance to be in.
#selfawareness #selfimage #selfconfidence #selfesteem #shame #guilt #hurt #pain #lowselfesteem #negativeenergy #healing #healthyself #confidence #coaching #lifestrategy #lifestrategist #lifecoach #brandstrategy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s