Senses Heightened

My sense heightened

I just need a minute to

think

time to get with

self

time to rub my scalp

with my own thoughts

how I feel about

whatever

I need to talk

with me

to see how I feel

just to check

in

it used to overwhelm

me

I kept doing it

then today

I realize

that

I’m getting comfortable

I love this

it touches

me

deep

on the

inside

parts ~ Kaiology #Kaism #Kai2pointO

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